Aura: Meditation & Sleep, CBT

Aura: Meditation & Sleep, CBT

By Aura Health Inc.

  • الفئة: Health & Fitness
  • تاريخ النشر: 2016-10-11
  • الأصدار الحالي: 3.18.108
  • تقييم الكبار: 4+
  • حجم التطبيق: 240.09 MB
  • مطور: Aura Health Inc.
  • التوافق: يتطلب أصدار iOS 14.0 أو أحدث .
التقييم: 4.66371
4.66371
من 31,378 التقييمات

وصف التطبيق

Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more. ** Why Aura? Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you. Feel your best every day with a daily wellness & sleep habit you love. How Aura works: 1. Share with Aura your needs & interests about your unique self 2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you 3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more 4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences. 5. Enjoy new content every day & constantly find new categories like CBT and hypnosis ** Access the world’s largest premium wellness library Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world. ** Hundreds of top coaches, therapists, storytellers Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you. ** Sleep restfully, finally! You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps ** Relieve stress & anxiety on demand Aura is here for you whenever you need for anxiety relief & finding positivity. ** 98% users report Aura helps We have one of the most passionate communities - 5 million worldwide who love Aura. ** Only 3 minutes a day With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long. ** Nature & relaxation sounds Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more. ** Track your Mindful Minutes with Apple Health Integration Start your free trial today. Aura Premium subscription: Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use. Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed annually at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Service: http://aurahealth.io/terms-of-service/ We're here to support you 24/7 at [email protected].

لقطات الشاشة

التعليقات

  • Relaxing!

    5
    By Kiwi2756
    The first two exercises that I did were with breath work and were very relaxing.
  • Aura

    5
    By Maylin.Mara
    Me ayuda a canalizar mis energías. Para comenzar un día relajado y con paz.
  • Great app

    5
    By Smittyloo85
    Useful- definitely worth it
  • Beneficial App

    5
    By Hulu17
    Today was my first day of affirmations and meditation and I feel very peaceful and relaxed. I use the short 3 to 5 minute program which suits me. I wish you were peaceful day. Thank you.
  • Charged for a year when I signed up for a month.

    1
    By Clarkifer
    I clicked that I wanted to try for a month at $4.99 and was charged for an entire year ($69.99) and I’m annoyed because I don’t see myself using this app for much longer. Apple also will not give me a refund. I’ve been denied twice. There’s too many creators in this app. I thought it would be more structured.
  • Slept like a baby

    5
    By winciakwb
    I struggled to unwind and have a quality sleep. The therapist on this app helped me to sleep faster and better.
  • I got charged $60 and did not agree to sign uo!

    1
    By KathyGrag
    I want my $60 you charged my credit card refunded ASAP! I cancelled the trial!! You have no right to charge me!!
  • New to Aura and loving it

    5
    By Dabombchica
    Loving the app. I’ve been using it for about three weeks. I like the series and challenges since they keep me going in building this practice into a daily habit. It’s got a ton of content that I'm exploring at this stage and figuring out. The content is high quality and useful. Lots of stuff for beginners like myself so I don’t feel overwhelmed while I get started with meditation and self care.
  • Wonderful way to start my day

    5
    By Chucklesy
    Open using Aura for three weeks and have found it very helpful to be able to just tap meditation or CBT of the day, sit on my yoga mat, and reset myself for the day
  • Experiencing burnout

    5
    By barroodingit
    The guided meditations are helping me cope with burnout from being overworked. It’s helping me feel better and be better

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