Calm

Calm

By Calm.com

  • الفئة: Health & Fitness
  • تاريخ النشر: 2013-02-22
  • الأصدار الحالي: 6.42.2
  • تقييم الكبار: 4+
  • حجم التطبيق: 118.62 MB
  • مطور: Calm.com
  • التوافق: يتطلب أصدار iOS 16.0 أو أحدث .
التقييم: 4.77352
4.77352
من 1,751,292 التقييمات

وصف التطبيق

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

لقطات الشاشة

التعليقات

  • Bogus Advertising Antics

    1
    By Anfroint Behoner
    On Calm since 2016, until a few months back. Now in an attempt to get me back, they raise the sticker price to $179.88 so that they can sell it to me at their regular $70 price to look like they are providing a discount in a pathetic money grubbing grab. Not calming. Not indicative of a company concerned with wellbeing. Good product. Dehumanizing use of people. One star for the immoral advertising antics. I deserve better. I was their very first person to hit 1000 days in a row. (They used to have a leader board. Good idea to remove it. But still.) Sad to see these tactics. Down the toilet with the rest of the corporate world. I was about to upgrade to the $100 family plan. Not now.
  • I love calm

    4
    By Finley14!
    it’s really enjoyable for me. I really like that. I use it every single night. But I was wondering if you could add types of sleep stories like more Matilda ones maybe some like Harry Potter or hunger games ones I know that might be a little adult-ish, but usually adults use the app to go to sleep and the story “Jupiter and his mighty company” is Roman not Greek if it’s supposed to be Greek than it’s “Zeus and his mighty company”
  • Not really free

    2
    By lonewolf76548
    Not really free, if you don’t pay your choices are limited .
  • Living with the pain of cancer

    5
    By Echoman2000
    For months now I have been crippled by pain in my neck from cancer. Constant. Relentless. Hot compress followed by cold compress seems to work but only to a certain degree. The pain nevertheless seems to be screaming and won’t stop. I’m here to find a path to wellness, no matter how small, to ease my pain. Please pray for me. Namaste.
  • More Sleep Meditations Please

    4
    By Ic52837
    I absolutely love this app for helping me sleep! The sleep stories are wonderful and new ones are being added regularly. However, there are some nights where I really need a meditation, but I have already listened to the sleep meditations of the narrators I like several times each. It would be nice to have new sleep meditations added regularly like the sleep stories so we can have more of a variety. Thanks!
  • Being Real

    5
    By FullofJesus
    I am learning to be real with myself. I just started learning to let my true and real feelings come out. Because of Calm I’m understanding how to deal. Thank you for uplifting my attention to myself
  • Meh

    3
    By ritzov
    If you’re just starting out with meditation, this app is okay, but it’s not worth the money. You can get far better quality meditation videos on YouTube. If you’ve “been around the block” with meditation and are familiar with many forms of meditation, this app is not for you. The content is very basic, boring, and sometimes a little jarring. There’s no useful prompts, the UX is kind of weird/hard to navigate (i.e., there’s a specific tab for sleep, but nothing else?) There’s something about this app that feels a little insulting to my intelligence, like the “Daily Jay” feature is really annoying. Who is Jay and why do I care about what he has to say? Anyway, the one thing I will give the app credit for is the sleep stories, those are really nice. But that’s it.
  • Calm

    3
    By natthatmarchingbandnerd
    The new update is a little confusing at first but I’m getting the hang of it. Ngl calm is expensive but I think it’s worth it. I love all the sleep stories especially 😴❤️
  • Way too many prompts to subscribe

    2
    By Nickman5555
    It’s a good app that is designed nicely, but unless you’re subscribed, there is a full page prompt asking you to subscribe after just about any task. Super annoying and a big turn off
  • Worst Customer Service & INEPT Employees

    1
    By RealMia
    What a doozy Calm, Inc. pulled on me. So much for “meditation” or “calm.” Calm thought that a year’s subscription at no charge would placate the situation. Not with me, it won’t. One of their employees “accidentally” removed my 3-years long subscription and when they had me create another account, all of my saved data (playlists) vanished. Calm, Inc. apologized ad nauseam but at the end of the day, there went my @postmalone remix of Circles among numerous other go-to favorites. The antithesis of calming to me. It’s more inflammatory. And anticlimactic. And irresponsible. Never again. I’ve removed Calm from every device I own because I’m tired of gainfully employed messing things up for everyone else - with zero accountability. I don’t want $69. I want what I bought and paid for. A contract and agreements work both ways and serve both parties’ interests.

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