Intermittent Fasting - MyFast

Intermittent Fasting - MyFast

By Intermittent Fasting Inc.

التقييم: 4.70568
4.70568
من 3,170 التقييمات

وصف التطبيق

"I tried a handful of fasting apps for my intermittent fasting life and none of them was the right one for me. I then tried this one and it’s been the one I have stuck with. It’s simple yet complex in a good way. Great app. Recommended!" "MyFast is the best intermittent fasting tracker and weekly scheduler app available. It quickly guides you through the overall concept of fasting and will help you completely manage your fasting and eating windows. With over 200,000+ fast trackers, we are the most complete and trusted IF timer." "Favorite app for tracking fasting / weight loss. I’m terrible at counting time and that’s the whole reason I have this app. I can set my goal by deciding I want to do an 18 hr fast and it tells me when to stop fasting. I can edit my goals on a daily basis when starting IF, OR set up a regular schedule. You can track water intake and weight loss and easily compare weight loss to fasting length on the same screen. Minimal, noninvasive ads and no required ‘plans’. I recommend this to everyone!” Features: Schedule out all your zero calorie fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting. Manual Mode: Choose a zero calorie fasting or eating window. Start and stop when you want. Edit all times, dates, goal length in real times. Today Widget Easily add, edit, delete, and .CSV export your completed fasts and body measurements like weight. Visualize and track your weight loss progress in the charts section. Clock Format: Choose between 12 and 24 clock type and several different time display formats Date Format: Choose from several different local date formats to display throughout Notifications: Get notification reminders to fast every day, alerts for when your window is almost finished, and when it has completed. Simple, Clean, Minimalist, Clutter-Free Home Screen Timer Unlimited Fast Lengths Multiple Devices - Use your synced MyFast account on any device and never lose your data to an accident. Extra Tracking: Record water intake and other notes during your fast English, Spanish, German, French, and Portuguese language options Learn Section – intermittent fasting book for beginners with all you need to know to become an IF expert What Is Intermittent Fasting? What usually comes to mind when most people hear of Intermittent Fasting (IF), is that it is just another crazy fad diet to lose weight with little effort. However, it isn't a diet at all, but rather an eating pattern. It’s not what you eat, but when you eat it that is important. Depending on what type of fasting you schedule, you generally will have a time window where you are allowed to eat all the food you want. As soon as that window is over though, you don't eat ANYTHING until the window comes up again. For example, a common approach is 16 hour fasts with an 8 hour eating window every day. There are dozens of different type of fasting diets, and with MyFast you can utilize any plan such as: 16/8 - Lean Gains 5:2 - Eat normal for 5 days, and IF the remaining 2 20/4 – The Warriot Diet 24/0 – Full Day or Alternative Day Diet Alternative Day Diet - (every other day you will be fasting for 24 hours.) Any other zero calorie fasting plan you can think of is possible MyFast can be used free of charge, and within the app, you can choose to buy a subscription. With Subscription you can all premium features. Subscription renews automatically and charges to your iTunes Account. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of a period. Your account will be charged for renewal within 24-hours prior to the end of a period. You can manage your subscription and turn off auto-renewal by going to your Account Settings after purchase. Terms of Services: https://myfasttracker.com/terms-and-conditions Privacy Policy: https://myfasttracker.com/page-privacy

لقطات الشاشة

التعليقات

  • SUBSCRIPTION TO A TIMER? seriously??

    1
    By manytopia
    so this would be ok for a free app. maybe. a little worse for a paid app. but SUBSCRIPTION? are you kidding me, even offering that is disrespectful to your users. specific bugs: cannot set the whole day to fast, i need to set at least a 5 minute eating window. recently i changed the start of my eating window from 4p.m. to 5 p.m. the change is reflected in the app. the app still sends me notifications 30 minutes before my previous eating window. very basic stuff. very poor execution.
  • Account setup

    3
    By itsasony
    I highly recommend integrating the Apple ID method option for account setup. 2023 Website wasnt updated since 2014 and no app updates in 2 years, so maybe not.
  • Email sent

    1
    By Sandy Fromnextdoor
    I’ve used this app before, love it. Decided to download it again AND paid for the subscription because, again, I’ve used it before. Now it won’t open, just spins. Stupid me, no need to say it, I already paid. Can I either get my money back or help me get it to work. I’ve already deleted and reload several times. Restarted my phone … you name it, I did it. Help?
  • Beware!

    1
    By Mo8713
    Wish I would of read the reviews. I signed up for a free trial only to get charged. To make it worse they have you set up for an auto renewal- there is no way to cancel the plan. I submitted a request into apple.
  • Chose free trial but was billed for a year

    1
    By McTootis57
    The app itself may be great depending on your needs but I downloaded this app just to give it a try. I was prompted immediately that in order to use the app at all, I would have to agree to a free 3 day trial that would turn into an annual subscription once the trial period ended, so I agreed. Decided later that very same day that it was not for me and canceled and yet a day later my account was billed for a full $29.99 membership. I have emailed support but haven’t heard back. Not worth your time if you can’t even try the app out without them billing you for an annual membership.
  • Ok but irritating

    2
    By Twin mom 1654087
    So frustrating - every time you open the app, you have to click out of the upgrade to pro screen.
  • Uuummmmmm...Is this really an app?!

    1
    By brc1223
    The app looked great but when I downloaded it and tried to open it on my iPhone 13 Pro Max, it flashed closed. I uninstalled, reinstalled, tried again, and again. It's useless. Too bad:-(
  • DOESNT WORK DONT DOWNLOAD

    1
    By MinajN
    Read the reviews, it doesn’t work!!
  • Horrible

    1
    By A1F2M3
    This app is not worth the money. I started a free trial because it forced me to. Then one day into the “free” trial, it charged my account $40. All it does is send me texts reminding me to start fasting or eating. Now when I attempt to open the app, it just spins. I want my money back.
  • So helful since 2018

    5
    By AlfredoJaime
    Love this app I am using it since 2018! So amazing! Even though their new advises it is worth using it! Thanks ;)

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